StrongerMemory Workbook
StrongerMemory Workbook
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Developed by the Goodwin Living Foundation, StrongerMemory is a science-based program designed to activate the brain’s prefrontal cortex—key to memory recall and cognitive function. Just 20–30 minutes a day of reading aloud, writing, and simple math exercises can help sharpen focus and improve memory.
Now available in English, Spanish, and five additional languages, StrongerMemory is more accessible than ever. Choose your preferred language and start your journey to a stronger mind today!
Testimonials
“The math is fun. I enjoy it the most and like to knock it out first before moving on to reading out loud or writing”.
“I felt energized by the math, and that surprised me. I haven’t felt that energized about anything in quite a while.”
“StrongerMemory is important to me. I’ve even skipped two pickleball sessions so I can come to the meetings. Don’t worry about me missing pickleball. I’ll make it up.”
— Garvey Activity Senior Center StrongerMemory Participants.